| Equipment |
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| Föstudagur, 20. febrúar 2009 15:57 |
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Everyone that takes part in the Laugavegur Ultra Marathon must bring some appropriate shoes and clothing. Running shoes with thick soles are strongly recommended. The best shoes are off road running shoes, not new ones and not made of Gore-tex (because they keep the water inside). The weather is variable, but runners will need a minimum of a long-sleeved top, tights or trousers, gloves and warm head gear to cover both head and ears. The race director can make it obligatory for all competitors to wear these clothes or carry them at the start of the race and everyone must be prepared to follow such instructions.
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